Beetroot Quinoa
Recipe type: Main
Cuisine: Indian
Prep time:
Cook time:
Total time:
Serves: 2
- Olive oil or cooking oil – 1 tbsp
- Mustard seeds – ¼ tsp
- Urad dal – ¼ tsp
- Curry leaves – half sprig
- Onion, finely chopped – 1 no
- Green chilli, finely chopped – 2 nos
- Beetroot, medium, grated – 1 cup
- Quinoa – 1 cup
- Salt as required
- Wash and drain quinoa using strainer. Pressure cook for 3 whistles adding 1 ½ cups water and enough salt.
- Heat a pan and add oil. Season with mustard seeds and urad dal.
- Add finely chopped onions and sauté until they turn translucent.
- Add chopped green chilli, and curry leaves. Give a quick stir.
- Now add in finely grated beetroot. Add enough salt and sauté well. Drizzle few drops of water (2 tbsp) on top, cover and cook for 5 to 8 minutes.
- Open the lid and sauté until all the water is absorbed. you can have this as a side or poriyal.
- Finally add cooked quinoa and mix well. Enjoy the yummy beetroot quinoa with papad!
you can substitute quinoa and add rice instead.i.e beetroot rice.
Recipe by MyEdibleCravings at http://myediblecravings.com/beetroot-quinoa/
3.5.3208