Cauliflower fry
Recipe type: Main
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
To bake:
  • Cauliflower florets – 2 to 3 cups
  • Olive oil – 5 tbsp
  • Tomato paste or puree, thick – 4 tbsp (I used hunt’s)
  • Garlic cloves, minced – 1 tbsp
  • Kashmiri red chilli powder – 1 tbsp
  • Black pepper powder – 1 tsp
  • Coriander powder – 2 tbsp
  • Turmeric powder – ½ tsp
  • Garam masala - ½ tsp
  • Salt – ½ tsp
For the seasoning:
  • Oil – 2 tbsp
  • Mustard seeds – ½ tsp
  • Curry leaves – a sprig
  • Green chilli, slits – 4 nos
  • Ginger, julienned – 1 tbsp
  • Onion, big, slits – 1 no
  • Kashmiri red chilli powder – ½ tbsp
  • Red chilli powder – ½ tsp (optional)
  • Coriander powder – 1 tbsp
  • Dry fenugreek leaves or kasthoori methi, crushed – 1 tbsp
  • Spring onions or scallions – 1 to 2 tbsp
Instructions
  1. Preheat the oven to 400 degrees F and mix all the above ingredients in a large aluminium pan given under 'To bake'. Place it inside the oven and cook for 30 to 45 minutes until the cauliflowers are crunchy (stirring in between). For those who do not have conventional oven, just fry it in a pan on the stove until they are nicely done.
  2. Meanwhile heat oil in a flat pan and season with mustard, urad dal, curry leaves and green chillies. When they start to splutter add onions and sauté until they turn translucent.
  3. Add julienned ginger.
  4. Add all the powders (coriander, chilli, salt, turmeric) and kasthoori methi. Add oven baked or stove cooked cauliflower. Sauté well and cook for 10 minutes.
  5. Garnish with scallions and cilantro.
Notes
!To make tomato puree at home:
Roughly chop the tomatoes and sauté with little onion until they leave oil. Blend them to make a thick paste.
Recipe by MyEdibleCravings at http://myediblecravings.com/cauliflower-fry/